I usually work from 1 am to 930 am.
I now work from 1 pm to 930 pm.
Huge change to my inner clock. I can now stay up late again – which makes my heart happy, but I can get up and enjoy early morning – which is heaven as well. I couldn’t enjoy either one working early mornings. But now? I stay up until 1 or so, then pop right up at 4ish, 5ish. Hopefully that will gradually shift to 6am, which is when I need to get up every day.